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Loving Your Mind with JFCS
Coping with Life Transitions
Regardless of when, life transitions can be stressful. In this episode, Rebecca offers advice for individuals struggling to manage stress during junctures in life with extra attention towards individuals experiencing stress as a result of a shifting role in a caregiving relationship.
Up Next in Season 2 with Rebecca
Grief and Bereavement
How might we experience grief? What are some ways we can cope with this natural response to loss? Join Rebecca Rosenau, Director of the Senior Services Department at JFCS, to learn about different forms of grief and coping strategizes for navigating them.