Loving Your Mind with JFCS
While individual counseling has many benefits, Rebecca discusses the positive impact that support groups can have on individuals struggling to feel understood and supported.
Up Next in Season 2 with Rebecca
Depression Versus Dementia
How are depression and dementia distinguishable? Rebecca outlines signs that signal each condition for those concerned by changes in their loved ones' behavior.
Coping with Life Transitions
Regardless of when, life transitions can be stressful. In this episode, Rebecca offers advice for individuals struggling to manage stress during junctures in life with extra attention towards individuals experiencing stress as a result of a shifting role in a caregiving relationship.
Grief and Bereavement
How might we experience grief? What are some ways we can cope with this natural response to loss? Join Rebecca Rosenau, Director of the Senior Services Department at JFCS, to learn about different forms of grief and coping strategizes for navigating them.