Personal Wellness

  • Love Shouldn't Hurt

    4 items

    Podcast series with Project SARAH (Stop Abusive Relationships At Home) Coordinator and Client Support, Hilary Platt.

  • Loving Your Mind with JFCS

    2 seasons

    Join our expert JFCS therapists as they share insight on wellness and tips for how you can promote your personal well-being and mental health. Each month, you will have access to a different JFCS professional who will provide new wisdom and exercises to guide your wellness journey.

  • Getting Ready for Back to School: Tips for Parents & Caregivers

    Lisa Rosenberg, JFCS Staff Therapist, offers advice for parents and caregivers seeking to help ease their child's transition back to school.

  • Core with Barre with Karen Roorda